noticeboard links and videos
Trello Board: Wellbeing links and tips
NOTICEBOARD
Check out the links and activities on this page
If you need a Zoom break and just want to listen to calming ocean sounds with Hawaiian ukelele click HERE
Links and resources from Lucy Hone's presentation
Lucy's presentation slides
Denise Quinlan's podcasts
RNZ Catastrophising interview
Stuff article on anxiety six tips
Contact for Diploma course
Jo Turner's Whiteboard activity
Click HERE to see Jo's presentation using the on-line interactive whiteboard
and interesting website
https://mindfulambition.net/whats-important-now/
Wellbeing Trello board
Click the pic to find wellbeing links and resources selected by Cluster 8 RTLBs
or go to https://trello.com/b/R8TX42vz/rtlb-cluster-8-wellbeing-day
Neuroscience Community of Practice
Click the pic to go to the RTLB curated collection of neuroscience-related blogposts
Social Emotional Learning
It's important to teach SEL skills - Click the pic to find more resources for SEL teaching
Wellbeing for Teachers
Click the pic for the IRIS Connect and Cognition Education resource on Improving Teacher Happiness and Wellbeing - this comes with short tips and easy-read summaries for busy teachers! Well worth the read!
Calming by breathing and
vagus nerve exercises
Tips for how we can use breathing to stimulate our vagus nerve and calm ourselves
Wellbeing resources on RTLBCluster8 website
Click the pic for our Wellbeing Connect page resources
The Educator's Guide to Building Whole-school Wellbeing
Click HERE for information about Lucy Hone and Denise Quinlan's new book
