noticeboard links and videos
Trello Board: Wellbeing links and tips

NOTICEBOARD
Check out the links and activities on this page
If you need a Zoom break and just want to listen to calming ocean sounds with Hawaiian ukelele click HERE
Links and resources from Lucy Hone's presentation
Lucy's presentation slides
Denise Quinlan's podcasts
RNZ Catastrophising interview
Stuff article on anxiety six tips
Contact for Diploma course

Jo Turner's Whiteboard activity
Click HERE to see Jo's presentation using the on-line interactive whiteboard
and interesting website
https://mindfulambition.net/whats-important-now/
Wellbeing Trello board
Click the pic to find wellbeing links and resources selected by Cluster 8 RTLBs
or go to https://trello.com/b/R8TX42vz/rtlb-cluster-8-wellbeing-day
Calming by breathing and
vagus nerve exercises
Tips for how we can use breathing to stimulate our vagus nerve and calm ourselves
The Educator's Guide to Building Whole-school Wellbeing
Click HERE for information about Lucy Hone and Denise Quinlan's new book